Online coaching

What’s the Plan?

Let me give you one.

Getting to the gym is only half the battle. What are you going to do once you get there? A class? Something from YouTube? The same things you’ve been doing for years?

With my online coaching platform, I can show you exactly what to do, from anywhere on the planet.

WHAT YOU GET:

• A full weekly workout plan for less than the cost of a single in-person session.

• Pause you account at anytime.

• 3 weekly workouts delivered via app that maximise your efficiency and results in the gym.

• 24/7 in-app messaging so that you always have support and answers.

• Scientific diet protocols that fast track your results.

• A detailed eating guide that educates you and helps you stick to your protocols.

• Fortnightly check-ins that help you stay motivated and accountable.